“The Power of Habit” explores the science behind habit formation and offers practical insights on how to change habits to transform personal and organizational behaviors.
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (James Clear, 2018)
“Atomic Habits” by James Clear is a transformative guide that offers insightful strategies for building good habits, breaking bad ones, and mastering the tiny behaviors that lead to remarkable results.